Move Better.
Feel Stronger.
Live Fully.
Support for pain, injury, stress and recovery through hands-on care, counselling, rehabilitation, movement and restorative therapies. All working together under one roof to support long-term physical and emotional well-being.
How we work
Three pathways.
One connected approach.
Whether you need support, want to build strength, or are ready to recover and reset, we'll help you find the right place to begin.
Support
Emotional and physical support for life's more difficult seasons. Counselling, nervous system support, and musculoskeletal care designed to help you feel steadier, move more comfortably, and begin to recover.
Movement
Strength, mobility and movement designed for real life, helping you feel more capable, confident and connected to your body.
Restore
Therapies, events, retreats and experiences designed to help the body and mind recover, regulate and reset. Space for relaxation, recovery and nervous system support.
What our clients say
In their
own words.
"I've been seeing Rachel for my back issues and the improvement has been remarkable. She takes the time to really understand what's going on and the treatment is always thoughtful and effective. Highly recommend."
Sarah M.
Osteopathy client · Longstanton
"The counselling sessions with Netty have genuinely changed how I cope with stress. She's incredibly empathetic and creates such a safe space. I can't recommend this practice enough."
James T.
Counselling client · Northstowe
"What a gem of a place. The sports massage helped with a long-standing shoulder issue that physio alone hadn't resolved. The therapist was professional, knowledgeable and genuinely caring. So glad I found them."
Robert G.
Sports Massage client · Cambridge
"I joined the FOFO Club after a fall last year and it's transformed my confidence. The class is friendly, well-paced and I feel so much more steady now. The whole team here is wonderful."
Margaret H.
Movement client · Cambridge
"I was sceptical about osteopathy but Rachel completely changed my mind. She explained everything clearly, was incredibly thorough, and my neck pain has gone from constant to barely noticeable. Brilliant."
David P.
Osteopathy client · Northstowe
"The counselling sessions have been life-changing. I felt safe and heard from the very first appointment. I can't recommend Longstanton Wellness highly enough to anyone going through a difficult time."
Anna K.
Counselling client · Cambridge
Have questions?
We're happy to help.
Send a message
Get in touch
Have questions?
We're happy
to help.
Tell us a little about what's going on, and we'll guide you toward the right place to begin.